Sleep! YES! Sleep! The easiest, yet most over looked step. Get at least 8 hours of sleep a night. Trust me, you're gonna need it!
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I WILL WRITE WHATEVER I FEEL LIKE WRITING.
- Hi there!
- Certain time, I want to talk about something but I do not know who to talk to. Hopefully through this blog, I can write down whatever i feel like talking.
Blog Archive
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2007
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May
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- 多运动保年轻？
- 早睡早起身体好？
- 白米是死亡食物?
- 天天洗头易得头风？
- 吃硷性食物保命？
- 多纤多健康？
- 多喝牛奶为健康加分？
- 喝养生茶增强免疫力？
- 洗冷水澡可增加血管弹性？
- 多吃蔬果远离医师？
- 每天8大杯水保健康？
- 维生素A——粘膜组织的保护神
- 按摩术的起源
- 维生素K——帮助我们的血液和骨骼
- 蔬菜可以助你远离哪些癌症
- 头痛
- 衰弱的免疫系统
- 盐不宜多吃
- 补充、排泄、循环。
- What phone to buy?
- 人生
- For those who want to loss weight
- How to loss weight - 6
- How to loss weight - 5
- How to loss weight - 4
- Induction Cooker
- 电压力锅
- 至理名言
- How to loss weight - 3
- How to loss weight - 2
- Tak Nak
- How to loss weight - 1
- Children First Aid
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May
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